Workshops
One theme, one afternoon
What it is
A two hour deep dive on a single theme, once a month. Recent workshops covered the shoulder girdle, breath mechanics and the jump board. Each one opens with twenty minutes on how the thing actually works, then spends the rest of the afternoon on the equipment applying it.
Groups are capped at twelve and you leave with a one page summary, so you are not trying to hold it all in your head on the way home.
Who it suits
Members who want to understand the why behind the cueing, and instructors topping up their training hours. No workshop assumes you attended the one before it.
If you are new to Pilates, come to a few classes first. Workshops go deep on one thing rather than broad on everything, and they are far more useful once the basics feel familiar.
What it costs
45 euro, or 10 percent off with an Unlimited membership. Places usually go within a week of the dates going up.
Dates are announced on the first of each month by email and on the blog. If one sells out, ask to go on the list, because we run the popular ones twice.
